Jamie Tarence whips up a Southern favorite and swaps out lettuce for fresh crunchy greens in her broccoli craisin salad with a sweet and tangy homemade dressing.

Your new favorite Caesar salad has just arrived! Jamie Tarence takes the superfood Kale and transforms it into a hearty and healthy flavor packed side or enjoy it as a meal all on its own.

Let your slow cooker do all the work and come home to sticky, fall apart ribs! Jamie Tarence's easy barbecue feast are melt-in-your-mouth incredible!

Just in time for the Super Bowl, Jamie Tarence is whipping up this creamy, mouth watering Buffalo Chicken dip that is sure to be a fan-favorite!

Jamie Tarence and her husband, Zane are making his favorite meal for Valentine's Day, delicious homemade spaghetti.

Jamie Tarence and her son-in-law, Sean Hiller, discuss the 3 most fundamental movements you can do to stay independent and improve your mobility as you age. If you have any questions about these movements, you can learn more from Sean and Vulcan on Instagram: @vulcanmovement and @seanhiller_physio For more information, visit Vulcan’s website: www.vulcanmovement.com

Whether you’re looking to lighten up your meals or warm up with a steaming bowl of soup, Jamie Tarence's healthy lentil soup recipe is for you

Jamie Tarence's chicken parmesan using frozen breaded chicken tenders is perfect for busy weeknights and is classic comfort food perfection!

Rich in flavor, New Year's Day cornbread is the color of gold and thought to bring fortune and wealth with each tasty bite.

Jamie Tarence's hearty breakfast casserole is perfect for Christmas day or those lazy, post-holiday mornings.

Jamie Tarence's cranberry sauce is a tried-and-true, Southern recipe that makes the perfect side dish for the holidays and will become a staple for all of your gatherings.

Jamie Tarence is sharing her tips for prepping ahead and using your freezer to help make your holiday meal stress-free!

This southern dessert is one of Jamie Tarence's favorites and it's made entirely in a blender. No bowls required!

Jamie Tarence's easy-to-make ahead, Sweet Potato Casserole is simply delicious and the perfect side dish for your holiday meal.

If you're on the hunt for a delicious, corn pudding recipe, Jamie Tarence has found the one! This recipe from actress Linda Evans will be a knockout at your dinner table!

Who doesn't love to top their dishes with delicious and fresh cheese? Want to know the secret to making it even better? Jamie shows you how easy it is to master.

Jamie Tarence makes the easiest, tastiest, and healthiest pumpkin yogurt dip.

You will never look at boxed cake the same again. Jamie Tarence shows us how easy it is to elevate a store bought boxed cake into the most delicious Strawberry Cake with Lemon Glaze.

Jamie Tarence shares how to elevate your classic box cake into the most delicious and moist carrot cake the whole family is sure to love.

Jamie Tarence welcomes her friend, Marie Marino, into her kitchen to share some of her expert tips and tricks for creating a gorgeous charcuterie board that's perfect for any holiday gathering.

Jamie Tarence shares her favorite ideas for meal prepping on Sundays for a week of easy dinners.

Making Jamie Tarence's Mississippi pot roast is incredibly easy. It cooks into pull-apart tender chunks of flavorful roast with a tangy bite thanks to the pepperoncinis.

Jamie Tarence's 5-ingredient hearty salad serves as a filling lunch or delicious dinner starter

Jamie Tarence winds down the busyness of the Christmas season with a retreat to the quiet countryside at Pursell Farms in Sylacauga, Alabama.