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Sugar-Free, Low Carb Jam

Shirley Bovshow's sugar-free jam recipe is super easy to make and perfect for low carb and keto diets.

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“Sugar-Free Blackberry Jam with Shirley”

S2 Feb. Eden Living with Shirley

INGREDIENTS

12 oz of blackberries

1/3 cup of Allulose sugar substitute (or to taste)

2 Tbsp Lemon juice (bottled or fresh)

1/4 tsp of Xanthan Gum

2 Tbsp of water

OPTIONAL- Pinch of salt

INSTRUCTIONS

-Place blackberries, allulose, lemon juice, and water in heavy bottom pan. Add a pinch of salt and Cook on medium heat for 8 to 10 minutes

-Smash the blackberries into small pieces with the potato smasher.

After 8-10 minutes, whisk in 1/4 teaspoon of xanthan gum to help further thicken berries for another 2 minutes

-Take the cooked berries off the heat and allow to cool for an hour or two.

-Fill small glass jars with homemade, sugar-free jam!

Place in refrigerator. The jam will stay fresh up to 7 days!

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