Debbie Matenopoulos is joined by longtime medical contributor and New York Times bestselling author of 24 books, Dr. Ian K. Smith. They discuss his newest book, “The Met Flex Diet: Burn Better Fuel, Burn More Fat and Dr. Smith shares tips to burn fat more efficiently by improving metabolic flexibility.
A Cheerful Heart and Home with Debbie MatenopoulosJamie Tarence s joined by her daughter and certified nutrition coach, Ellie Hiller, who shares healthy habits that don’t take a lot of energy or willpower to get them done You can reach out to Ellie at ellie@thevulcannutrition.com and find more tips for a healthier lifestyle on Instagram at @the_vulcan_nutrition.
Southern Savvy with Jamie TarenceBlending lots of humor, honesty, and insights to redefine mid-life, bestselling author Dawn Barton will inspire you to shape this next chapter into decades of fulfillment, strength and purpose. . Midlife Battle Cry: Redefining the Mighty Second Half is available May 9, 2023
Friends of the CommunitySometimes it's hard to balance all our different roles in life but you can have it all. Jill Wagner opens up about having a career that can be very demanding and managing that and being a mom. For Jill, it's important to be present while with her family and taking the time to focus on them.
Farm and Family with Jill WagnerAfter posting selfies in her Sunday best for fifty-two consecutive weeks during the pandemic, octogenarian Dr. La Verne Ford Wimberly became a viral sensation. Now she has a new book out “My Sunday Best, Pearls of Wisdom, Whit, Grace and Style”, where she shares stories from a well lived life.
A Cheerful Heart and Home with Debbie MatenopoulosIn honor of National Vietnam War Veteran's Day, Jill Wagner and her husband David celebrate and give thanks to the 6 million Vietnam War veterans living in American and abroad and the families of the 9 million who served during the Vietnam War period. March 29th was chosen to be observed in perpetuity since March 29, 1973 was the day United States Military Assistance Command, Vietnam was disestablished and also the day the last U.S. combat troops departed Vietnam.
Farm and Family with Jill WagnerDebbie Matenopoulos is joined by Brodi Nicholas, Founder of the non-profit organization, Campaign One At A Time. Brodi started off with a grassroots beginning and is now bringing joy and support to thousands of kids fighting life-threatening illnesses and their families. To learn more about Campaign One At A Time or donate yourself: https://www.campaignoaat.org/
A Cheerful Heart and Home with Debbie MatenopoulosAfter years working in Hollywood on TV and movie sets, Ali Landry shares why it is never too late to reshape an area of your life that is no longer serving you! Plus, follow simple steps to your current life and transform it into a masterpiece. Check out Ali's new book, Reshape Your Life: Don’t Settle Because You Are Worth It: https://tinyurl.com/3hwxscc8 Ali's Website: https://reshapelive.com/
A Cheerful Heart and Home with Debbie MatenopoulosIn honor of International Women's Day, Amy Weatherly and Jess Johnston, founders of the widely popular community Sister, I Am with You, and co-Authors of I'll Be There (But I'll Be Wearing Sweatpants), get real about the ins and the outs, the ups and the downs, and all the in-betweens of friendship. To pick up a copy of I'll Be There (But I'll Be Wearing Sweatpants): https://tinyurl.com/ycknu3w4
Friends of the CommunityMahaila McKellar shares some of the life-changing laws that she's learned from Deepak Chopra’s famous book, The Seven Spiritual Laws of Success. These principles, often called the Laws of Life or Spiritual Laws, can help us create more fulfilling relationships and improve our overall wellbeing. Link to the book: https://www.amazon.com/Seven-Spiritual-Laws-Success-Pocketbook/dp/1878424718
The Mindful Life with Mahaila McKellarLarissa Wohl is throwing a watch party for the Great American Rescue Bowl that your pets will go crazy for! With a little recipe help from Emily Hutchinson, she's putting a delicious spin on a classic, sweet treat with Black and White Puppy Chow. Dog Treats: https://tinyurl.com/2p9rwss7 Decorations: https://tinyurl.com/2cjwrsh6 https://tinyurl.com/w9d7hp6p https://tinyurl.com/2p9ecv3x
Giving and Caring with Larissa WohlJamie Tarence and her son-in-law, Sean Hiller, discuss the 3 most fundamental movements you can do to stay independent and improve your mobility as you age. If you have any questions about these movements, you can learn more from Sean and Vulcan on Instagram: @vulcanmovement and @seanhiller_physio For more information, visit Vulcan’s website: www.vulcanmovement.com
Southern Savvy with Jamie TarenceTrevor Donovan answers fan questions and opens up about what it's really like to be on a movie set and his passion for playing competitive sports. Trevor, Donovan, Trevor Donovan, actor, sneak peek, everyday adventures, every day, adventures, dogs, travel, active, wellness, fitness, fan, questions, answers, Q&A
Everyday Adventures with Trevor DonovanDebbie Matenopoulos shares some of her favorite bargain beauty buys. CHI 4-in-1 Volumizer Blowout Brush: tinyurl.com/2wh4jd9k Physician's Formula Murumuru Butter Bronzer: tinyurl.com/muzd7zr2 L'Oreal Paris Voluminous Mascara: tinyurl.com/mnd575v7 Mighty Patch The Original: tinyurl.com/3w78vj2k
A Cheerful Heart and Home with Debbie MatenopoulosWith the cold weather upon us, it's imperative that we keep our pets warm and Larissa Wohl has got all the cold weather essentials your furry family members will need this winter! Warm Winter Dog Boots: https://tinyurl.com/2x9yzctb Dog Hat/Snood: https://tinyurl.com/44f5yj83 Waterproof Jacket: https://tinyurl.com/3d3etndc Dog Heating Pad: https://tinyurl.com/5fap7k4m
Giving and Caring with Larissa WohlShirley Bovshow goes shopping at Green Thumb Garden Center in Canoga Park, CA looking for the best holiday gifts for the plant lovers in your life. Website: https://www.greenthumb.com/ Shirley recommends: - Anthurium (Purple) - Rex Begonia Gifts from Gardeners.com include: Deluxe Galvanized Seed Saver Kit: https://tinyurl.com/mr2stjan Self-Watering Galvanized Seed Starting Tray: https://tinyurl.com/3ychp57m
Eden Living with Shirley BovshowJamie Tarence is taking us inside one of her favorite home and garden stores, Leaf & Petal. While there, she enlists the help of Floral Designer, Debbie Watson, who shows how to create a gorgeous holiday wreath for your front door. Website: leafnpetal.com
Southern Savvy with Jamie TarenceLarissa Wohl chats with author, Heidi Speece about her book, My Journey with Ernie: Lessons from a Turkey Dog. Speece shares her incredible story of adopting Ernie from a rescue that pulls dogs out of Turkey and all of the chaos and adventure that ensues upon bringing him home! My Journey with Ernie: Lessons from a Turkey Dog: https://tinyurl.com/mt7htyj7
Giving and Caring with Larissa WohlTis the season for giving and today, Jill Wagner is talking about an amazing organization, Operation Gratitude, and how you can get involved in sending care packages to our troops this holiday season. Operation Gratitude Care Package Wish List: https://tinyurl.com/46922ufs
Farm and Family with Jill WagnerThe holidays are filled with plenty of gatherings and you never want to be caught in the wrong pair of shoes! Kym Douglas shares her favorite shoes that can go with any holiday outfit and will keep you comfortable all season long. Kym's shoe: https://tinyurl.com/5b2855mw
Beauty and Blessings with Kym DouglasCameron Mathison concludes his behind-the-scenes tour of his upcoming Great American Family movie, A Merry Christmas Wish.” He brings us along as he meets his furry co-stars, gets hair and makeup, gives us a tour of his trailer, and shares Jill’s reaction to his departure.
The Happy Life with Cameron MathisonWhether you're going to a Thanksgiving lunch or dinner, Debbie Matenopoulous has got you covered! She's showing us how to put together some affordable and chic outfits that you'll feel comfortable wearing for those second and third helpings!
A Cheerful Heart and Home with Debbie MatenopoulosJamie Tarence introduces us to her podcast, The Savvycast, where she speaks with guests who educate, entertain, and inspire us to live our best lives. In this episode, she shares highlights from her talk with Great American Media President and CEO, Bill Abbott.
Southern Savvy with Jamie TarenceWhile having fun on set of A Merry Christmas Wish with his co-star, Jill Wagner, Cameron Mathison continues his behind-the-scenes tour with a rare glimpse into the making of a Great American Family movie. He introduces us to the crew and shows all that goes into filming a scene.
The Happy Life with Cameron MathisonCameron Mathison gives us the star treatment and shares how a Great American Family Christmas movie is made as he takes us behind the scenes of A Merry Christmas Wish.” We see how one of the locations from the movie, the barn, is completely transformed into a Winter Wonderland.
The Happy Life with Cameron MathisonJamie Tarence shares her simple steps to the perfect salon blowout at home. All you need is this tutorial to transform your at-home hair routine. Jamie's Tips: 1. Dampen your hair with water. You can add a bit of detangler if you have hair that is more prone to knots. 2. Clip up the top and back of your hair. You'll work through it in sections on low heat with a round brush. 2. Touch up any pieces that you need to with a flat iron.
Southern Savvy with Jamie TarenceWith the changing of the seasons, we are all yearning for #robelife and Lawrence Zarian with his model, Kym Douglas, is showing us how we can rock our favorite loungewear while still stepping out in style. Lawrence’s outfit from Barefoot Dreams: https://www.barefootdreams.com/
A Beautiful Life with Lawrence ZarianAs the leaves are changing colors and the weather starts to cool off, Jamie Tarence shares her top tips for transitioning your wardrobe from Summer to Fall. Tips: 1. Pair jeans (even white jeans) with a peep toe sandal or booties and long-sleeve cut-out tops. 2. Pleather, Suede, and Satin are great fabric choices for this Fall season
Southern Savvy with Jamie TarenceInspired by the Great American Family movie My Boss' Wedding, Lawrence Zarian shares some of his favorite looks that you can wear to any wedding this season. Look 1: Dress - Flornes Vintage Floral Print Halter Neck Maxi Dress: https://amzn.to/3Cp9mPM Pashmina - Burgundy Long Pashmina Scarf: https://amzn.to/3AJKyR3 Look 2: Dress - Loose Kimono, 3-Quarter Sleeve, Maxi Wrap Dress: https://amzn.to/3R5yOxM
A Beautiful Life with Lawrence Zarian